Ages 12 and up
Please bring indoor running shoes and a water bottle.
Join us for an energetic line dancing session where you can learn simple choreographies and have fun.
Active Tuesday
Active Tuesday Returns This Fall!
Take advantage of the return of Active Tuesday for fall 2026. Discover a new physical activity during our free fitness sessions.
Sessions take place indoors every Tuesday, from October 6 to December 8, 2026, from 6:30 to 7:30 p.m., at BGC Dieppe (76 Emmanuel Street). No registration is required.
Please check Info Closure before heading out.
Program (Fall 2026)
October 6 - Line Dancing, led by Natasha Cormier
October 13 - Pound Fitness, led by Lisa LeBlanc
Ages 16 and up
Please bring indoor running shoes, a yoga mat and a water bottle. Participants are encouraged to bring their own Pound Fitness drumsticks, as we have a limited supply available. First come, first served.
This cardio jam session is designed to unleash your inner rock star while providing a full-body workout.
October 20 - Pilates, led by Natalie Bernard
Ages 12 and up
Please bring indoor running shoes, a yoga mat and a water bottle.
This mat Pilates class is designed to be accessible to all fitness levels. The focus is on mobility, stability and strengthening through controlled, effective movements. The class is intended to help participants move, breathe and feel good in their bodies, without any pressure to perform.
October 27 - Zumba, led by Joanne Diotte
Ages 12 and up
Please bring indoor running shoes and a water bottle.
Come dance your stress away to Latin rhythms in a true fitness dance party!
November 3 - Yoga, led by Danika Doucet
Ages 12 and up
Please bring indoor running shoes, a yoga mat and a water bottle.
Connect your breath with your body through a variety of poses accessible to yogis of all levels.
November 10 - Line Dancing, led by Joanne Leger
Ages 12 and up
Please bring indoor running shoes and a water bottle.
Join us for an energetic line dancing session where you can learn simple choreographies and have fun.
November 17 - Latino FITT, with Esteban Hernandez
Ages 12 and up
Please bring indoor running shoes and a water bottle.
Discover Latino FITT: an exhilarating fitness experience where dance and music come together to make you move and sweat. Join us for a dynamic and energetic Zumba session, perfect for sculpting your body while having fun!
November 24 - Pound Fitness, with Geneviève Thibodeau
Ages 13 and up
Please bring indoor running shoes and your own yoga mat. Drumsticks are available on a first-come, first-served basis.
This class combines drumming, cardio and strength training. Add yoga and Pilates elements, and you get a workout that energizes both body and mind.
December 1 - Yoga, led by Danika Doucet
Ages 12 and up
Please bring indoor running shoes, a yoga mat and a water bottle.
Connect your breath with your body through a variety of poses accessible to yogis of all levels.
December 8 - Pilates, led by Sylvie Bourgeois
Ages 12 and up
Please bring indoor running shoes, a yoga mat and a water bottle.
Strengthen your body, improve your posture, and regain balance and well-being through Pilates!
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